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Homeadmin2022-02-16T18:26:18+00:00

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#AHIGHERGEAR

🔥 SPEED STACKING 🔥 --- 🤯 This is real tim 🔥 SPEED STACKING 🔥
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🤯 This is real time; we came across the sport of speed stacking; it has been around awhile.
🏅 Not a sport? It is was a scheduled Tokyo 2021 Summer Olympics event.
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💪 Your thoughts?
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#speedstacking #olympicsport #tokyoolympics #handeyecoordination #cupstacking #reactiontime #rapidresponse #coordination #1v1
💯 NEXT LEVEL EXPLOSIVENESSS 💯 --- 🥶 @b.le 💯 NEXT LEVEL EXPLOSIVENESSS 💯
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🥶 @b.lewathletics & @train.with.champ locked in during this elite partner resistance  drill. 
🥶 Drill is great for SL stability; rapid eccentric/concentric energy for power as well as explosive lateral triple-extension/flexion and fluid multi-plane trantiin into accerlation.
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📌 SAVE - SHARE - COMMENT - LIKE
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#stabilitytraining #hurdles #stability #plyometricstraining #explosivetraining #jumptraining #ahighergear #forceproduction #lateralmovement #offseasongains #athletetraining
💯 ELITE PLYOGILITY 💯 --- 😈 @jarrinmckeith 💯 ELITE PLYOGILITY 💯
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😈 @jarrinmckeithen & @legion_of_strengthstl scorching this COD and lateral jump drill, with am emphasis on braking and quick re-acceleration burts.
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📌 SAVE - SHARE - COMMENT LIKE
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#changeofdirection #hurdles #slowfeetdonteat #plyometricstraining #explosivetraining #jumptraining #ahighergear #forceproduction #lateralmovement #offseasongains #athletetraining
💯 MONDAY MOTIVATION 💯 --- 🚀 @ssjkazzybear 💯 MONDAY MOTIVATION 💯
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🚀 @ssjkazzybear with this insane one step 64” hurdle jump; man has next world explosiveness.
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✍️ Work and you’ll get what you need; work harder and you’ll get what you want.
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💪 Have a great week everyone!!
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#jumptraining #hurdles #athletemotivation #sportsmotivation #sportsinspiration #explosiveness #explosivepower #athleticism
🥶 SCHOOLS IN SESSION 🥶 --- 😈 @caroline21s 🥶 SCHOOLS IN SESSION 🥶
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😈 @caroline21simpson making this coverage look foolish and capoing it off with an amazing catch.
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💯 Keep crushing it Caroline!
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#femaleathlete #footballplayer #widereceivers #footballplays #routerunning #youthathlete #womenathletes #athleticism #speedkills #quickness #speed⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔥 RAPID TAKE OFF 🔥 --- 🥶 @b.lewathletics 🔥 RAPID TAKE OFF 🔥
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🥶 @b.lewathletics & @train.with.champ dialed in on this resisted drill to elicit explosive jumping and acceleration.
🔑 Tip Toe.Kneeling Jump: extra hip extension and Achilles stiffen for speed and vertical.
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📌 SAVE - SHARE - COMMENT -!LIKE
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#hurdles #hurdlesdrills #plyo #speedkills #speedtraining #ahighergear #explosivepower #jumptraining #sportspecific #ahighergear #hurdlejumps #athleteperformance
💥 NEXT LEVEL EXPLOSIVENESSS 💥 --- 😈 @jarr 💥 NEXT LEVEL EXPLOSIVENESSS 💥
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😈 @jarrinmckeithen & @legion_of_strengthstl, providing partner resistance through out this rapid response drill; emphasizing jumping ability, generating and absorbing force, elite deeceleration, COD, and re-acceleration.
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📌 SAVE - SHARE - COMMENT - LIKE
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#speedandagility #explosivetraining #quickness #hurdles #fasttwitch #plyo #boxjump #changeofdirection #ahighergear #offseasontraining #sportspecific
💯 MONDAY MOTIVATION 💯 --- 🤯 @fitwitlove ( 💯 MONDAY MOTIVATION 💯
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🤯 @fitwitlove (115lbs.) with a stunning 335lbs. deadlift; amazing one individual.
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✍️ If Size Matter, the Elephant Would Be King of the Jungle!
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#performbetter #femaleathlete #deadlifting #deadliftfordays #trainwithpurpose #powerlifting #trainsmart #barbellworkout #takenoprisoners #olympiclift

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