Evade-X

/Evade-X
Evade-X2019-07-16T19:14:00+00:00

GETTING STARTED

If you would like to download a copy of our REACTIV TRAINER Quick Start Guide Click Here.

Before performing a drill full speed, take it slow a least one time, so you and your training partner become comfortable with athletic movements required and can gauge which Evade Break-Away Strap length you would like to choose.

As a note, if the Lead Athlete (offensive) consistently breaks the strap’s connection or the opposition (Trail Athlete) always maintains a close distance, select either a longer or shorter length strap. With most close proximity drills, the athletes will use the Grey Strap. 

Athletes should start with the Orange Strap with longer distance drills and adjust accordingly based on skill level.

If you have questions at any time, please email us any time at info@xceler8athletics.com.

REACTIV TRAINER - EVADE-X TRAINING SERIES

Below are 10 different drills, using the REACTIV TRAINER, that cover both offensive and defensive movements including: Lateral Mimicking, Linear Mimicking, Shuttle Mimicking, Crosshair Chasing, Sprint Shuffle Chasing, W Chase, Double Diamond Chase and more. 

With most of the drills, we have included a progression to increase the difficulty or target specific skill development.  

The entire series can be download. We have also included each drill separately; if there is a specific drill you or another athlete would like to focus on.

We will be adding new drills frequently, so if you have not done so, sign up for our newsletter

DOUBLE DIAMOND CHASE

CROSSHAIR CHASE

LATERAL MIRROR CHASE

LINEAR MIRROR CHASE

ONE TWO CHASE

PUSH CHASE

SHUTTLE MIRROR CHASE

SPRINT SHUFFLE CHASE

TRIANGLE CHASE

W CHASE